Click here for Steak Recipes

Tips for Steaks:

  • Don't over cook
  • Have grill or skillet hot before putting on the meat
  • Rub in salt, pepper, garlic and any other preferred seasoning prior to cooking
  • Let meat warm to room temperature before cooking 

Click here for Roast Recipes

General Tips for Roasts: 

  • Keep moist-red wine and water are great ways to keep your roasts moist
  • Cook slowly and on a low temperature to give the muscle fibers time to break down, creating a tender piece of meat. 

Click here for Ground Beef Recipes

General Tips for Hamburgers:

  • Season meat
  • Add some liquid, like Olive Oil to keep burgers moist
  • Let the meat sit, if possible, before cooking

Tips for cooking Grass-Fed Meat

All information stated above was found on and quoted from the American Grass Fed Beef Website. SoMar Farms has no rights to the literature or graphs above. 



My mom and I made a lamb curry with SoMar Lamb.

The meat was very well marbled! We were so surprised by how tender and juicy this grass fed lamb was. We had our pressure cooker out (standard for lamb curry) and did not need to use it. The meat was falling off the bone in under an hour.

Health Benefits of Grass Fed Meat

  • “A 6-ounce steak from a grass-finished steer has almost 100 fewer calories than a 6-ounce steak from a grainfed steer.”

  • “Because grassfed meat is so lean, it is also lower in calories.”

  • “Extra Omega-3s”

“Grass fed meat is lower in bad fats (including saturated fat), it gives you 2-6 times more of a good type of fat called Omega-3 fatty acids”

“Omega-3 fatty acids play a vital role in every cell and system in your body. For example, of all the fats, they are the most “heart friendly.” People who have ample amounts of omega-3s in their diet are less likely to have high blood pressure or an irregular heartbeat. Remarkably, they are 50 percent less likely to have a serious heart attack.”

“Omega-3s are essential for your brain as well. People with a diet rich in omega-3s are less likely to be afflicted with depression, schizophrenia, attention deficit disorder (hyperactivity), or Alzheimer’s disease. Omega-3s may also reduce your risk of cancer.”


  • The CLA Bonus 

“The meat and milk from grassfed ruminants are the richest known source of another type of good fat called “conjugated linoleic acid” or CLA. When ruminants are raised on fresh pasture alone, their milk and meat contain as much as five times more CLA than products from animals fed conventional diets”


Humane, Healthy Meat

“SoMar meat comes from cows who lived well, and you can tell by the taste and texture.  Every cut — from ground beef to the prime rib — is flavorful and fresh, and I love knowing the cow came from a 100-percent pasture-raised, grass-fed environment.  All the people at SoMar are professional and pleasant, and they make every part of the order and pickup easy an convenient.  The whole experience has made me a very happy return customer, and I can’t tell enough people about this jewel of a find.  If you want to feel confident that your meat comes from a humane, healthy source, buy it from SoMar. You will be so glad you did!

Jessica Tagami


Best Burgers of my Life!

I made the best burgers of my life with the “premium cut ground beef” that I got from SoMar Farms. The meat was juicy, flavorful and healthy on top of everything else! I love that the animals are cared for properly and the health of the land is kept in mind at SoMar, while producting excellent meat for my friends. I look forward to getting some more SoMar Ground Beef.
Emily Kehmeier

Quality and Convenience

Being able to eat quality Beef with a variety of cuts has been amazing. I used to only be able to afford ground beef to keep the quality. Now I am able to have T-Bones, Ribs, Sirloins and many other cuts on a regular basis. I will definitely be placing another order when my current meat is finished. Thanks, SoMar Farms!
Desmond Smith